One of the clearest indicators that you need to go back to rehab is that you start using again. Even if it was just a one-time thing, relapse can be deadly so it’s not worth taking a risk again. That is why people who experience a relapse after completing a treatment program are much more likely to experience an overdose. Next, remove all the drugs or alcohol from the home so that they won’t be a temptation.
Primarily, treatment entails helping you learn how to manage your addiction more effectively so you can maintain your recovery. This means that starting a rehab program is and won’t be all you need to do to maintain recovery. Long-term success requires you to stay vigilant and have a solid plan for how to stay on track.
Signs That Going Back To Rehab Is A Good Idea
Some stages, such as the pre-contemplation and contemplation, can last for several weeks or even months before a person takes the action of substance abuse. To determine whether or not you should go back to rehab after a relapse, it can be helpful to understand the different causes of relapse. By identifying the causes of relapse, you can examine your behaviors going back to rehab that led up to your relapse and use that as a learning experience. If this individual were to continue drinking, returning to old behaviors that were broken in rehab, he or she can be said to have relapsed. This fallacy can lead to a “self-fulfilling prophecy” and relapse. Take the first step toward addiction treatment by contacting us today.
Because programs vary in their philosophies and treatments offered, finding a center that takes a different approach than the last one you went to may produce better results. However, if you’ve relapsed, it’s important to stop using and get help right away. Have a confidential, completely free conversation with a treatment provider about your financial options. For those who no longer have a tolerance to the substance, using the old dose you are accustomed to could result in overdose or death. Even if you are fully committed to recovery and sobriety, there is still a potential that you could relapse. Relapse does not mean you can’t attain sobriety, and it certainly does not indicate failure.
Whether or not relapse is a “normal,” or even necessary, part of drug-addiction recovery is debatable. The song entered the Billboard Hot 100 at number 91 on the 31 March 2007 chart without an official single release. Winehouse’s current single at the time, “You Know I’m No Good”, entered one spot above, at number 90, the same week. How you think about your relapse is important and can strongly influence the next steps you take. You have a choice to see it as an opportunity to obtain further education and support along the way to long-term recovery rather than as a shameful experience or failure.
However, going back to rehab might be what you need to develop the internal drive and discipline to consistently stay sober, even when you don’t feel like it. Maybe you’ve found yourself in a bad place; feeling uncertain about your future sober, struggling to deal with cravings, or hiding drug use from your friends and family again. Many people in recovery need long-term or repeated episodes of treatment to stay sober. Therapy can also help you process any feelings you have about your relapse, reducing the guilt and shame that is so common among people who relapse on drugs and alcohol.